‘Minter Training’ 1 to 1 sessions
‘Minter Training’ 1 to 1 sessions are here for people of all levels of fitness, to help with adding structure, health and wellbeing to their lives. Ross uses 30 plus years of his own fitness training to guide people to hit their goals, whether that be, improving boxing technique, body toning, getting stronger, fitter, faster, or to lose body fat with exercise and nutritional guidance. Boxing training covers a vast array of exercise genres and training routines. This is the beauty of ‘Minter Training’; there is so much versatility in the workouts.
Ross brings a huge amount of motivation, focus and variety to the training, so people will never get bored because of the different challenges and training techniques that are constantly adapted to suit needs.
Depending on what a client wants to achieve, Ross will structure a personal plan dedicated to the individual, to make sure they achieve their goals. As well as 30 years of training with world class fitness coaches and trainers, Ross has also spent these years having to lose weight for boxing bouts, giving him extensive firsthand experience and nutritional knowledge which is a huge asset in helping people with nutritional insights aiding them on their journey.
Prices start from £40
Ross’ Group training classes
Ross’ Group training classes are hard work, but also fun. Going through normal expected exercise routines, but also with boxing techniques and self defence moves throughout too, which helps to makes for a happy vibe releasing a lot of built up frustration, stress and energy. You’ll be amazed what punching something releases from your body and mind.
Ross does classes in the southeast of England, West sussex area, in Redhill ABC, Felbridge fight Hub and at his home gym near Lingfield.
Prices start at £10 per class
A message from Ross –
I’m passionate about helping people to live the best life they can with added movement, fitness and healthy eating.
If you are male or female, fit or not, slim or overweight, I know I can help you, whether that be on a 121 training basis, and/or at one of my classes, or even get you to one of my Warm weather breaks. I look forward to chatting to you and hopefully meeting you to improve your life with my ‘Minter training’Ross Minter