So, what are the main BENEFITS of going on ‘Minter’s Warm weather training break?

1. Warm Weather

The British winter isn’t the most attractive time of the year to perform training, let alone in the outdoors. Cold weather can tighten muscles increasing the risk of injury, especially if you haven’t warmed up enough. Our training camps give you the perfect opportunity to get outside in the fresh air and maximise your sessions reducing your risk of an injury. The ability to maximise training outdoors during the winter months means your body and mind are benefitting from additional natural light and Vitamin D, helping to replenish and restore against seasonal fatigue.

2. Training Focus

It is inevitable that distractions will occur when we are trying to fit in a training regime at home. Minter Training breaks allow you to focus entirely on your training program, fitness and personal growth. Avoid those distractions that interrupt your flow and purely focus on you and your improvement – no excuses! To be able to focus entirely on you, provides a huge benefit to your health, fitness, performance and mindset.

3. Professional Coaching

To ensure you get the full benefits of training, having access to a coach with experience and commitment is essential. The trust of a coach is invaluable and Ross is available at all times to provide you with the guidance and feedback needed to achieve your goals.

4. Friendly Company

Exercising in an environment with like-minded individuals can provide you with extra motivation. New friendships are also forged through these shared experiences, learning from and supporting one another to achieve your goals – on these breaks and back home to!

5. Recovery Mode

Refuelling and resting plays a big part in the success of your training experience. All Minter Warm Weather breaks offer recovery strategies that cover your mental and physical wellbeing. There is adequate provision to stretch, relax and sleep, based on your individual needs. This is all arranged for you so that you can focus on making the most of your break without having to think about a thing.

6. Great Facilities

Elite level training facilities are provided in these training camps to enable full implementation of your personal program. These facilities may be difficult to find back home in close proximity. Full-size Olympic boxing ring at ‘Baileys Gym‘, with all gym apparatus, weight, cardio and boxing training in one space, Then Open water swimming, running tracks, beaches, endless smooth roads for cycling, and relaxation facilities are what you can expect on your doorstep, with warm sunshine drenching your body while doing the activities to.

7. Structured Schedule

While away, the training is structured so you have ample time to go through and perfect techniques, drills and routines, without having that nagging feeling that you have to rush to be somewhere else. This is invaluable. You will be totally mindful on what you are doing and will benefit greatly from having a plan through your days which all revolve around making you a better person.

8. A Life Break You Deserve

The time has come 🙂

Accomodation

Outside Training

Running

Biking

Nutrition

Weight Training

Gallery

So now you are invited to take the opportunity to observe the training regime of a professional sportsperson while experiencing your own tailored programs suiting your level of fitness and experience, plus building your knowledge/techniques and repertoire.

Make this your special time to participate in a professional training camp experience and:

get away from the grind of everyday life,
be pushed to the next level physically and mentally
come home feeling like you’ve had an amazing holiday/life experience

But most of all, come back FITTER HEALTHIER REWARDED

Ross has developed these very personal breaks for small groups so that the participants don’t have to think. They can shut off and concentrate on exercising, recovering, and improving. Everything is done to make these trips the most relaxing and enjoyable breaks possible.

All Breaks differ in levels and will vary, but depending on what trip you choose, it will include all of or some of the following

Accommodation, Food & Transport:

Flights are booked, once a deposit has been paid.
Depending on what level of break you choose, you will be staying at an apartment/villa or hotel. These are provided as part of the accommodation for each camp and include 3 nutritious/filling/healthy meals a day with healthy snacks.
The accommodation is conveniently located close to the gym, shops, restaurants, and sea/beach, with all amenities at your doorstep.
The flight is only 4 hours from England and group flights will be booked to leave from London Gatwick Airport.
Fuerteventura transfers are only a short 15-minute taxi ride to the accommodation

Inclusive Gym/Training:

Full access to ‘Baily’s Gym’ and all other gyms used + facilities and equipment
Three (3) guided training/exercise/recovery sessions per day (minimum)
Weight loss and/or nutritional guidance
Weights and body toning
Running/jogging/walking
Biking, Padel Tennis, Mini golf, kayaking,
Circuits (beach, track and gym)
Fitness tests/team building exercises, group games
Swimming (spa, pool and sea)
Yoga/stretch/meditation/breath work and mindfulness sessions
Chill out/rest/recovery sessions, Massage and spa day
Boxing pad work
Boxing bag fitness work
Fun techniques and drills
Technical sparring drills
Full sparring (only if required)
121 technical advice and tutoring

All Training is set and structured to everyone’s fitness and abilities, wants and needs.

BACK TO FITNESS ESCAPE

TRAINING AND WELLNESS RETREAT

TRAIN LIKE A PRO

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